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It will be inspiring to see all the benchmarks!
McGhee – 13 rounds – Scaled to 215 lb. Dead lift – first time; it wasn’t pretty but plenty of room for improvement!
McGee – 12 rounds + 5 deadlifts, Rx
Nicole 5 rounds plus a run
Max Pull ups at one time 21– new PR!!!!!!
Total PU- 79
McGee – 16 Rounds, 5 DLs (Rx)
30 24″ box jumps
30 20# Wall Balls
32:47, slight PR
Grace 3:18. Danny helped get me through this one. Thanks Danny!
[...] May [...]
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