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[Inquiry from Crossfit OldTown Website]
100612 Saturday run 800m, 30 burpee, 30 pullup, 30 KB Swing, Run 600m 25burpee, 25 pullup, 25 kb swing, run 400m 15 burpee, 15 pullup, 15kb swing
June 12, 2010 at 1:43 pm - Reply
34:14 @ Infidel. Everything hurt today, looking forward to a rest day.
June 13, 2010 at 7:17 pm - Reply
Steck – 25:10 44lb KB
Leslie – 28:35 35lb KB
June 14, 2010 at 8:47 am - Reply
33:27 HTFU (53 lb KB)
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