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100612 Saturday run 800m, 30 burpee, 30 pullup, 30 KB Swing, Run 600m 25burpee, 25 pullup, 25 kb swing, run 400m 15 burpee, 15 pullup, 15kb swing
34:14 @ Infidel. Everything hurt today, looking forward to a rest day.
Steck – 25:10 44lb KB
Leslie – 28:35 35lb KB
33:27 HTFU (53 lb KB)
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