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21:33 (HTFU: 30 abmat sub for GHDs)
33:20 – Six’er
28:58 HTFU ( 1 RD GHB / 4 RDS ABMAT)
22:34 HTFU . I’d prefer to call them Pukie box jumps..
21:28 – 5 rounds
Rounds 1,3 & 5 with GHD. 2& 4 w/ abmat.
Programming wods is tough. I’m retired. Thanks for bearing with me.
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