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WORKOUT OF THE DAY

110324 Thursday: "Barbara"

By jerry Comments

110324 Thursday: “Barbara”

5 rounds, each for time

20 Pullups

30 Pushups

40 Situps

50 Squats

Rest exactly 3 minutes between rounds

Comments

comments

Comments

  1. Sean Mulcahy says:

    2:57 / 3:14 / 3:44 / 4:13 / 4:23

  2. elise kessler says:

    Took the tape with me and now I cant find it. My fastest time was slower than sean’s slowest

  3. 5:49 / 6:03 / 6:39 / 6:03 / ???
    I have no idea what happened to the fifth round…I did it! It was missing from the board as well and I ran out of time trying to unravel and unstick my tape to reread. Ha!

  4. Mark Davis says:

    3 rounds : 3:28, 4:10 then bonk – 6:40ish. Complete fatigue. Work is killing me.

  5. 3:35/4:07/4:45 (saving myself for Open WOD) Abmat were deceivingly difficult

  6. 5:00, 6:50, 10:17, 10:02, 6:51

Comments

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