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WORKOUT OF THE DAY

110326 Saturday Teams of Two

By jerry4 comments

110326 Saturday Teams of Two one partner working at a time on Deadlifts, Burpees, and Run.

Run must be done in 200m relay style.

800run, 45 deadlift, 25 burpee, 800run, 35 deadlift, 35 burpee, 800run 25 deadlift, 45 burpee. HTFU: 165W, 255M, Infidel: 145W, 225M, Bulldog: 125W, 195M, Infantry: 105W, 165M

Comments

comments

4 Comments to "110326 Saturday Teams of Two"

  • Jeremy Moss says:

    March 26, 2011 at 3:07 pm - Reply

    The Mosses

    30:18 (225/75)

  • Tom Arsenault says:

    March 26, 2011 at 7:02 pm - Reply

    Leland and Tom

    26:34 Infidel style.

  • Anne Marie Foley says:

    March 27, 2011 at 8:06 am - Reply

    Anne Marie and Sue B: 29:41, INF

  • Patrick Glaccum says:

    March 27, 2011 at 12:55 pm - Reply

    Patrick & Pete 29:10 HTFU

Comments

Comments

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