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WORKOUT OF THE DAY

Alexandria Kids Gym

By jerryNo comments yet

Warmup: Tag

Skill: Handstands

Workout: Handstands, Tire jumps, run 200 yards

Game: Tug of War!

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No Comments to "Alexandria Kids Gym"

  • Candee Hill says:

    May 18, 2010 at 12:09 pm - Reply

    Great workout and amazing to see how many got up for the handstands and onto the boxes! We’ll have to make higher boxes one day soon!

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314