Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Your Name (required)
Your Email (required)
[Inquiry from Crossfit OldTown Website]
30 Double Unders
15 Power Snatches (75m,55w)
20 Box Jump
20 KB Swing
20 Goblet Squat
June 10, 2013 at 2:08 pm - Reply
WOD A: 145×7.
WOB B: 3rnd +17 reps. Subbed 15# slam ball. Stupid rope broke again–must fix asap!
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Sundays at 3:15
Free to all members