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WORKOUT OF THE DAY

CrossFit Kids Running "The Loop"

By jerryNo comments yet

CrossFit Kids will run the one-mile loop tomorrow (Saturday) at 1:00 p.m. Both Saturday classes will be held at 1:00 p.m.  There will NOT be a 1:30 p.m. class.

Next Wednesday’s CrossFit Kids classes will also run the one-mile loop. There will NOT be a 3:45 p.m. class.  Both Wednesday classes will be held at 4:30 p.m.

We are in need of parent volunteers on both days so if you’re able to stay, we’d really appreciate it.  Make sure to wear running shoes and bring a water bottle and a smile :-) Thanks!-CFK Coaches (K, Cand, Shanyn and Shelly)

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314