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WORKOUT OF THE DAY

CrossFit Kids This Week

By jerryNo comments yet

CrossFit Oldtown Kids is concluding its eight-week session this week by doing a named work-out, “Helen,” at both of today’s (Wednesday) classes and again for our Saturday classes. In addition, several of our CrossFit Oldtown kids are participating in the Marine Corps Marathon Healthy Kids Fun Run on Saturday at 11:00 a.m.

We will begin our second session next week.  The second session is a bit shorter due to holidays, 6-weeks.  Price for session is $72.  Second child price is $58.  Multiple sibling discounts offered as well. 

Wednesday class begins on Nov. 2nd; Saturday classes begin Nov. 12th.  Classes are offered at the same times:

–Wed: 3:45 for pre-teens; 4:30 for kids 

–Sat: 1:00 for kids; 1:30 for pre-teens

 On Saturday, November 5th, we hope you will all join CrossFit OldTown at the Masonic Temple at 9:30 for a free workout following the Top of the Town Walk Around.

For more information on the CrossFit Oldtown Kids program, please contact Candace Hill at cand@crossfitoldtown.com.

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314