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Workout of the Day
21-15-9 reps, for time:
Thruster (95 lbs)
Post your scores to the Whiteboard.
October 11, 2013 at 12:29 pm
i'm in. lets do this thing!!!
October 10, 2013 at 10:05 pm
Am I the only one that's coughing just thinking about this...?
October 10, 2013 at 10:09 pm
pre fran cough - you know its bad when a wod creates a psychosomatic response!!
October 10, 2013 at 11:49 pm
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