Every 90s x8
Pause at knee/pull to power/ pause high hang snatch
Build heavy across 8 sets
2008 Games WOD
5 DL 275/185
Teams of Two
10 rds each movement
EX: P1 does 10 Slamball then P2, P1 then does 10 Burpees followed by P2 doing 10 Burpees.
Post your scores to the Whiteboard.