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    OPENING HOURS

    MONDAY -FRIDAY 

    0500-0555
    0555-0650
    0650-0745
    0915-1010
    1230-1325
    1700-1755
    1755-1850
    1850-1945 (not on Friday)

    SATURDAY: 0800 | 0900

    SUNDAY: CLOSED

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WORKOUT OF THE DAY

I am 35 now, and I am in better shape than I was at 22, when I was prepping for Ranger School!

By jerryNo comments yet

Thank you for the last 11 months of coaching; it has truly been the best workout program I have ever been involved in. I am 35 now, and I am in better shape than I was at 22, when I was prepping for Ranger School. When I started, I believe there was only the 0600 class; it’s amazing to see how much you have grown this program – a true testament to your professionalism. Thanks again.

Rob G.

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314