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WORKOUT OF THE DAY

I told myself by 30 I'd be in the best shape of my life!

By jerryNo comments yet

“I told myself by 30 I’d be in the best shape of my life, and without the last 9 months of CrossFit Oldtown I’m not so sure this would have come to fruition. On Jan 24 I turn 30 and although I can’t say with 100% certainly that I’m in the best physical shape of my life, it’s pretty damn close!!! I guess my hesitation has to do with the fact that I am confident that in another year, 2 years, 3 years, etc CrossFit Oldtown’s group fitness classes will lead me to new fitness levels I never thought imaginable! Great stuff! Thanks again for everything…none of this would be possible without your invaluable assistance & commitment to the class.”

~Jack E

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314