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Workout of the Day
Find your 1 rep max.
Previous PR – 385#?
Today – 405#
NICE WORK! That’s awesome! Way to go Joe!
Joe go ahead and click on the WB above and enter your 385# PR. And do the same for your 405 on: http://crossfitoldtown.com/wednesday-06262013! Let me know if you need help inputting it. 🙂
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