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Workout of the Day
Find your 1 rep max.
June 27, 2013 at 12:27 pm - Reply
Previous PR – 385#?
Today – 405#
June 27, 2013 at 1:45 pm - Reply
NICE WORK! That’s awesome! Way to go Joe!
June 27, 2013 at 1:47 pm - Reply
Joe go ahead and click on the WB above and enter your 385# PR. And do the same for your 405 on: http://crossfitoldtown.com/wednesday-06262013! Let me know if you need help inputting it.
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