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WORKOUT OF THE DAY

Deadlift (Pre-06/13)

By jerry3 comments

Workout of the Day
Deadlift
Find your 1 rep max.

Comments

comments

3 Comments to "Deadlift (Pre-06/13)"

  • Joe Hart says:

    June 27, 2013 at 12:27 pm - Reply

    Previous PR – 385#?

    Today – 405#

    MPH-4900%

    1. Catharine McNally says:

      June 27, 2013 at 1:45 pm - Reply

      NICE WORK! That’s awesome! Way to go Joe!

      1. Catharine McNally says:

        June 27, 2013 at 1:47 pm - Reply

        Joe go ahead and click on the WB above and enter your 385# PR. And do the same for your 405 on: http://crossfitoldtown.com/wednesday-06262013! Let me know if you need help inputting it. :)

Comments

Comments

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