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WORKOUT OF THE DAY

Monday 10212013

By Adam MurphyNo comments yet

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Workout of the Day
HSPU
18-15-12-9-6-3-1
T2B
1-3-6-9-12-15-18

Post your scores to the Whiteboard.

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314