Welcome to CrossFit Old Town
Welcome to CFOT, the CrossFit Box Forging Elite Fitness in the heart of Old Town Alexandria Virginia. Intense and fun, exhausting and addictive, functional and efficient, the CrossFit Old Town Community is like no other Fitness training environment. Visit Us to take your training to the next level.
"How Does CrossFit Training, The Principal Fitness Program Used For Many Military Special Forces Units, Federal Bad-Asses, and Thousands of Professional Athletes Worldwide Get Alexandria Residents in Such Amazing, Fitness Model Shape So Quickly That Even Their Own Families Don’t Recognize Them?" Contact Us and find out!