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[Inquiry from Crossfit OldTown Website]
Teams Of Two
15 HR Push Ups (Both Partners must complete 15)
15 Front Squats (135/95)
30 Min AMRAP
teams of Two
Partition as needed
50 HR Push Up
50 KB Swing
50 Goblet Squats
Post your scores to the Whiteboard.
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Sundays at 3:15
Free to all members