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    MON-FRI AM 0515 | 0600 | 0645 | 0915

    MON-THU PM 1230 | 1715 | 1800 | 1845

    FRIDAY PM1230 | 1715 | 1800 

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WORKOUT OF THE DAY

Sign Up for a Free Trial Class

By jerry1 comment

 

Free Trial Class

Register your name and email to let us know you’re coming in for a Free Trial Class. We look forward to meeting you and introducing you to our Box and a CrossFit “WOD” (Workout of the Day”

Our Free Trial Class sessions are offered on Thursdays.

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One Comment to "Sign Up for a Free Trial Class"

  • Bryan says:

    July 1, 2013 at 7:54 pm - Reply

    i am 57 and am currently out of shape……is your program appropriate for someone like me to start getting back into shape? thank you.

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314