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Workout of the Day
10 Rds each
10 Lateral Burpees
10 Push Press (95/65)
10 KB Swing
Post your scores to the Whiteboard.
Hollyn Kidd Schuemann:
February 13, 2014 at 2:22 am
Repeat from a few Saturday's ago? I liked this one, but not sure shoveling at 5am is in my future
February 13, 2014 at 1:30 am
This sounds like such a good one -- hope we can do it!
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