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WORKOUT OF THE DAY

Thursday 05012014

By Adam MurphyNo comments yet

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Workout of the Day
“Karabel”
3 rounds of 50 WB, 10 snatch
T1: 155/105
T2: 135/95
T3: 115/80
T4: 95/65
T5: KB Swings

Post your scores to the Whiteboard.

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