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WORKOUT OF THE DAY

Thursday 09262013

By Adam MurphyNo comments yet

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Workout of the Day
3 person partner WOD:
20 min AMRAP
P1: 200m RUN
P2: T2B
P3: HSPU

Post your scores to the Whiteboard.

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Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314