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[Inquiry from Crossfit OldTown Website]
Compare to: http://crossfitoldtown.com/wednesday-01152014/
Workout of the Day
10 Min cap
5UB C2B Pull ups
***Scale to 10x 3UB***
***Scale to 30 for time***
15 UB Wall Ball
***Scale to 10UB***
Post your scores to the Whiteboard.
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Sundays at 3:15
Free to all members