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[Inquiry from Crossfit OldTown Website]
Workout of the Day
“The Mendelsohn 50/50″:
half heroic, half crazy.
50 Toe-2-Bar (6min Cap)
150 Double Under (5min Cap)
50 HSPU (6min Cap)
1 mile run
Compare to: http://crossfitoldtown.com/tuesday-05212013/
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Sundays at 3:15
Free to all members