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30 Clean & Jerks (165/115)
EMOM 7 Lateral Burpees
10 Burpee Box JUmps
15 Dumbbell Thrusters
Post your scores to the Whiteboard.
October 24, 2013 at 12:23 pm
This has been a loooong week. It's only Tuesday!
October 24, 2013 at 12:49 am
Adam, its Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. Just in case you forgot :)
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