FREE TRIAL CLASS
  • Opening Hours

    OPENING HOURS

    MONDAY -FRIDAY 

    0500-0555
    0555-0650
    0650-0745
    0915-1010
    1230-1325
    1700-1755
    1755-1850
    1850-1945 (not on Friday)

    SATURDAY: 0800 | 0900

    SUNDAY: CLOSED

  • Contact

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WORKOUT OF THE DAY

Schedule

By jerryNo comments yet

Here’s our regular Schedule of Classes:

Monday through Friday
AM Classes:
0500
0555
0650
0915

PM Classes:
1230
1700
1755
1850 (Class offered every night EXCEPT Fridays)

Saturday

0800
0900


 

Comments

comments

No Comments to "Schedule"

  • Maurice Allen says:

    May 13, 2012 at 9:20 pm - Reply

    Im a United States Marine stationed in MCB Quantico VA. Im eager to get started immediatley what do I need to do?

    1. Jerry Hill says:

      May 14, 2012 at 9:05 pm - Reply

      Come in for foundations. Monday and WED night at 6pm OR TUES and Thurs morning at 6AM

  • Michelle says:

    November 5, 2012 at 3:02 pm - Reply

    Hi, I’m new to this type of workout and am interested in taking a class. Can you tell me the cost of the foundation course? Thank you, Michelle

  • betsy says:

    March 1, 2013 at 2:41 am - Reply

    Hi, I’m new to this type of workout and am interested in taking a class. Can you tell me the cost of the foundation course and what the cost is to continue after foundations?

  • Sandy Heelan says:

    April 11, 2013 at 9:41 pm - Reply

    I am interested in doing a few drop-in classes in May. Most likely there would be 2 of us and we both are experienced cross fitters Couldn’t find information about drop-in classes on web site. I posted this here and to your FB page.
    Thanks!!

  • David Garman says:

    May 7, 2013 at 8:22 pm - Reply

    Is there a new Foundations course starting Monday night 5/13 at 6PM?

Comments

Comments

Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314