Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Your Name (required)
Your Email (required)
[Inquiry from Crossfit OldTown Website]
Find your 3 rep max.
Every 90s x10 (5 each)
Odd-High Squat Clean
Even-Full Squat Clean
30 Air Squat
20 KB Swing
Enter your email address to subscribe to this blog and receive notifications of new posts by email.