Sending your message. Please wait...
Thanks for sending your message! We'll get back to you shortly.
There was a problem sending your message. Please try again.
Please complete all the fields in the form before sending.
Find your 1 rep max.
Full Clean (Squat)
Quickly work up to 75% x 1 rep, drop 10% and AMRAP
50 Air Squats
Post your scores to the Whiteboard.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.