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WORKOUT OF THE DAY

What's Cookin' With CrossFit Kids?

By jerry1 comment
CrossFit OldTown Gets Creative in the Kitchen!!!!
What? Cooking Class with  Lanette Doran
When? Sunday, January 29, 2012 * 4:30 – 6:30 p.m.
Where? Home of Emily and Brian Wild
7616 Range Road * Alexandria, Virginia
Who? Children ages 7 – 12 years
Cost: $25 per child
Learn how to cook some of the Super Foods your body needs to do its best in CrossFit!  Even kids can make their own meals! Start by learning what foods you can chop, slice and dice to cook healthy choices. Join us for a two-hour cooking class. Parents may accompany their child if desired.
Please contact Lanette Doran at (703) 765-0304 if you have any questions.
R.S.V.P. to Shelly Roy required at:
(703) 765-8984 or shellyroy1@verizon.net

Comments

comments

One Comment to "What's Cookin' With CrossFit Kids?"

  • Jerry Hill says:

    January 19, 2012 at 3:59 pm - Reply

    Should be loads of fun! Join us!

Comments

Comments

Forging Elite Fitness in Alexandria Since 2007
805 N. Royal St., Alexandria, VA 22314